Tag: health blogs

Salad for weight watchers – Easy, delicious and healthy(Veg + Non Veg version)

Salad for weight watchers – Easy, delicious and healthy(Veg + Non Veg version)

I am a foodie! And I love my carbs as much as I love my proteins. Though I eat almost everything and normal Indian food everyday, it’s the dinner, that I prefer keeping light and healthy. Most of the days I work out in the […]

Neem Is A Blessing For Your Skin And Hair!

Neem Is A Blessing For Your Skin And Hair!

Neem is one of the most used herb in Ayurveda, Naturopathy and Homeopathy medicines. And India being their origin it makes sense why every Indian household swears by neem leaves in their daily health care. Neem is called the ‘cure-all’ ingredient, and are known to contain […]

Reasons Why Hydrogen Peroxide Belongs To Every Household Shelf

Reasons Why Hydrogen Peroxide Belongs To Every Household Shelf

Most of you might have seen your parlour wali aunty using Hydrogen Peroxide while doing your pedicure and manicure. But do you know hydrogen peroxide has so many amazing uses that you can actually keep it handy at your home?! It can be used for […]

Dry Fruit Laddoos – A healthy and tasty delight for weight watchers.

Dry Fruit Laddoos – A healthy and tasty delight for weight watchers.

Finally I have shifted to my very own domain! And that calls for a celebration. What better way than posting something that is sweet and yet healthy! 🙂 This is something that I carry with me when I travel so that I don’t end up […]

Is Running The Best Exercise?

Is Running The Best Exercise?

Let’s start with saying that running is the most basic human form of exercise. And it is obvious there is a slew of benefits specific to running. Running is also cheap, easy and reduces risk of heart diseases… and you don’t have to run fast […]

Carrot Laddos! (Gajar ke laddo)

Carrot Laddos! (Gajar ke laddo)

When we got posted here the first thing that I loved about the new home was the huge garden space. I always wished to try my hands at gardening and here I was! For the last one year we have been lucky enough to have […]

Sugar – Good and Bad.

Sugar – Good and Bad.

Sugar is a carbohydrate found naturally in a host of different foods – from lactose in milk to fructose in fruits and honey,  all are sugar. The recent researches suggest that it’s the sugar rather than the fat in our diet that contributes to our obesity epidemic. And […]

Why plank is a great exercise!

Why plank is a great exercise!

I am this one lazy person when it comes to exercise… and I know so many of you are going to relate with me 😛 But we all know that we must exercise and it’s not always about losing weight. Exercising is a way of […]